Compress a Video on Mac
Make a video smaller on your Mac with no upload and no watermark. Choose a quality level or a target size, then convert MP4 to MP4.
Why convert on your Mac instead of online
The usual reason is a limit somewhere: Slack, email, a form that stops at 100 MB, a phone recording that came off the camera at four gigabytes. Compression sites will do it, slowly, after the upload finishes and usually with a watermark stamped in the corner of the free tier. Your Mac already has the hardware encoder those sites are renting out. This page just uses it.
Drop the clip in, keep MP4 as the output, and open the editor. Quality has four levels, or you can name a target size in megabytes and let the bitrate work backwards from it. Trimming helps more than any setting, since half the length is roughly half the file, and the estimate on the output card updates as you change things. Nothing is uploaded and nothing is watermarked.
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Frequently Asked Questions
How do I compress a video on a Mac for free?
Can I hit an exact size, like 25 MB for email?
Does compressing lose quality?
What is the size limit?
Does the video get uploaded?
Compressing 4K, or a folder of clips?
The desktop app encodes natively with FFmpeg, has no size cap, and runs a whole folder in one pass without uploading a frame.