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Convert MOV to MP4

Free MOV to MP4 converter that runs in your browser. No upload, no signup, no watermark. Files never leave your device.

Conversion Successful
100% local. Your file is processed in this tab and never uploaded.

How to Convert MOV to MP4

Four steps. No uploads, no account, no waiting.

1

Upload your MOV file

Drag and drop your MOV file into the converter above, or click to browse and select it from your device. Files stay on your machine and are never uploaded to a server.

2

Select MP4 as the output format

Open the output format picker and choose MP4. The converter automatically detects the input and only shows compatible output formats for your file.

3

Adjust settings (optional)

Use the sliders icon to trim, crop, resize, rotate, mute or rebalance audio, and pick an output quality before converting.

4

Convert and download

Click Convert to run the conversion in your browser. The output MP4 file downloads automatically when ready, with no server round-trip and no watermarks.

Why Convert MOV to MP4?

MOV files created on iPhones, iPads, and Macs use Apple's QuickTime container which fails to play on Android phones, Windows PCs, and web video players without QuickTime installed.

Converting to MP4 with H.264 encoding creates universally compatible video that plays on every device and embeds cleanly in any website.

MOV
MP4
Container
QuickTime (MOV)
Container
MP4 (ISOBMFF)
Typical codec
H.264 / ProRes / HEVC
Typical codec
H.264 / H.265
Audio codec
AAC / PCM
Audio codec
AAC
Streaming friendly
Limited
Streaming friendly
Yes
Device support
Apple + modern players
Device support
Universal
Typical use
Apple devices, editing
Typical use
Web, mobile, TV

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Frequently Asked Questions

Will converting MOV to MP4 reduce video quality?
At the default 'High' quality setting, quality loss is negligible. MP4 and MOV often use the same H.264 codec; the conversion primarily changes the container, not the codec.
Does the MP4 keep the original audio?
Yes. The audio track is preserved in the converted MP4 file.
Why does the converted MP4 sometimes look different?
Some MOV files use Apple ProRes or HEVC codec. Re-encoding to H.264 MP4 for broad compatibility introduces minor quality tradeoffs, especially at lower bitrate settings.
Can I convert MOV files larger than 500 MB?
The browser converter supports files up to 500 MB. TeraConvert Desktop has no file size limit and processes large video files natively.
Is this conversion really free, and is my file private?
Yes. The browser conversion runs entirely on your device using WebAssembly. Files are never uploaded to a server and are discarded from memory when you close the page. There is no file size tracking, no account link to your upload, and no cloud storage.
Do I need to create an account to convert files?
No. The browser converter works without signing in. An optional account is only needed if you want to save favorites, track conversion history, or upgrade to the desktop app with Polar license activation.
How fast is the conversion?
Most browser conversions complete in a few seconds. Large files (over 100 MB) or heavy formats (video, high-page PDFs) take longer depending on your device's CPU and available memory. The desktop app runs significantly faster using native engines.

Convert MOV to MP4 Faster with TeraConvert Desktop

Batch files. No size limits. Native engine. No browser tab.

Batch convertNo size limitsNative speed100% private
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